Brain Fog, Poor Sleep, Mood Changes?
You’re Not Imagining It.

If you’ve been feeling unlike yourself lately, the Know Your Number June Cohort was designed to help you better understand what may be going on in your body — and what to do next.

This guided 20-day experience helps women move forward with more clarity, confidence, and control.

You Deserve Answers

Too many women are told to “push through” symptoms like:

• brain fog
• exhaustion
• poor sleep
• mood changes
• feeling off in their own body

The Know Your Number Program helps you stop guessing and start understanding your symptoms so you can take practical next steps.

What’s included

Inside the June cohort, you’ll receive:

• support and accountability
• weekly bonus content
• shopping lists and guides
• supplement suggestions
• lab work recommendations
• 20% off supplements after program completion

You’re also encouraged to invite a friend to Know Their Number too.

Designed for real life

This program takes about 10 minutes a day and was built for busy women who want practical guidance without overwhelm.

Make this the summer you stop wondering what’s wrong and start understanding your body.

Our guarantee

If you complete at least three actionable steps from the program and don’t experience improvement in your symptoms, you’re eligible for a full refund within 60 days.

June Cohort Details

Program Starts: June 29

Registration Closes: June 23

Only 15 spots remain.

Limited spots available.

Am I In Perimenopause?

Take our free 3-minute quiz to better understand what your body may be trying to tell you.